Keeping a glass of water near your bed may seem like a harmless habit, but it comes with several unexpected drawbacks. From attracting dust and insects to altering the taste of the water, here’s why you might want to rethink this practice.
1. A Magnet for Dust and Insects
Leaving an open glass of water overnight can invite unwanted guests—mosquitoes, flies, or other tiny insects—to fall in while you sleep. Dust particles can also settle into the water, making it unhygienic to drink without you even realizing it.
2. Changes in Taste
If you’re using tap water, it likely contains chlorine, which is added to keep it clean. However, when left exposed to air, chlorine begins to evaporate, causing the water to taste different by morning.
3. A Breeding Ground for Germs
Each time you take a sip from your glass, millions of bacteria from your mouth are transferred into the water. Letting that same water sit out overnight allows bacteria to multiply, making it far less hygienic to drink later.
4. Risk of Electrical Short Circuits
Many people charge their phones, laptops, or other devices near their bed. If a glass of water accidentally spills onto a power outlet or charging cable, it could lead to electrical damage—or worse, a dangerous short circuit.
5. Water Becomes Slightly More Acidic
Overnight, your water absorbs a small amount of carbon dioxide from the air, which can slightly lower its pH level. While this won’t harm your health, it does make the water a bit more acidic, subtly affecting its taste.
6. It Can Disrupt Your Sleep
Having a glass of water in sight may tempt you to take a sip during the night, leading to frequent trips to the bathroom. These interruptions can disrupt your sleep cycle, leaving you feeling groggy and exhausted in the morning.
Conclusion
While it may seem convenient, keeping an open glass of water near your bed isn’t always the best idea. If you want to stay hydrated without these risks, consider using a closed water bottle instead—it keeps your water clean and safe while preventing spills and contamination.