Meghan Markle’s pregnancy ‘lumps’ explained as doctor shuts down bizarre conspiracy theory after ‘cringe’ labour video
The Duke and Duchess of Sussex were called “icons” this week after sharing a funny throwback video of themselves dancing while Meghan was pregnant with their daughter, Lilibet....
Royal family’s ‘verdict’ following Meghan Markle’s ‘bizarre’ twerking hospital video
A recently resurfaced video featuring Meghan Markle and Prince Harry has sparked renewed controversy, with a royal expert suggesting it could further alienate the couple from the royal...
Disconnect WiFi at Night Sleep With the Phone on Airplane Mode in Another Room
The Hidden Risks of Sleeping with Your Phone Nearby 1. Sleep Disruption Constantly checking messages or scrolling before bed delays sleep and reduces rest time. Research from the...
Liver in danger: this is how it manifests
Fatty liver disease occurs when excess fat builds up in the liver. There are two main types: Non-alcoholic fatty liver disease (NAFLD): This is the most common type...
Symptoms of high cholesterol and how to reduce cholesterol
In today’s fast-paced world, where stress is high and healthy habits are often neglected, managing cholesterol levels can be a real struggle. But what if a simple drink...
Drinks to help control high cholesterol
What Is Cholesterol? Cholesterol is a waxy, fat-like substance found in every cell of the body. While it plays a vital role in hormone production, digestion, and cell...
What can your legs reveal about your health?
Ever noticed something unusual about your legs—swelling, tingling, or a change in shape—and wondered what it really means? Your legs can reveal surprising insights about your overall health....
Parsley infusion: a natural remedy for swelling in the legs, ankles and feet
Parsley might be something you toss onto your meals without much thought, but beneath those delicate green leaves lies a powerful wellness tool. Traditionally used in herbal remedies,...
The plant that fights stomach aches, diarrhea, arthritis, sore throats and the flu virus
You probably know thyme as that tiny herb you sprinkle into soups or stews to boost flavor. But beyond the kitchen, this humble plant from the South of...
Watercress: The Healthiest Food in the World According to Science
Watercress, a leafy green from the Brassicaceae family—alongside kale, cabbage, and Brussels sprouts—is a nutrient-packed vegetable known for its peppery, slightly spicy taste. Once considered a weed, it’s...