Changing underwear daily is key to preventing infections, irritation, and discomfort. Learn how lifestyle factors affect hygiene habits.

Wearing the same underwear for too long can cause skin issues like irritation and rashes. Women are especially prone to infections due to their anatomy, particularly those with heavy periods or frequent discharge, and should change underwear more often. Physical activity and climate also play roles in determining how frequently you should switch.

Men vs. Women Changing Underwear

Men might have more leeway in skipping a daily change, especially when wearing looser styles like boxers. However, even they can experience skin irritation or infections if they don’t change frequently. Women, on the other hand, face higher risks of bacterial infections due to their anatomy, so daily changes are crucial for their health.

A survey showed that nearly half of people prioritize hygiene, never wearing underwear for more than a day. However, some, particularly younger generations, occasionally wear the same pair for over 24 hours. The risks of doing so include infections and other health concerns.

Dermatologists recommend changing underwear at least once daily to prevent infections and skin problems. It’s important to listen to your body and change more frequently if discomfort or other symptoms arise. Maintaining good hygiene is key to both comfort and health, and habits should be adjusted to fit personal needs and circumstances.