Here’s a natural and energy-boosting treat you’ll love—flourless, sugar-free cookies packed with fiber and healthy fats! Naturally sweetened with dates and dried cranberries, they’re a delicious alternative to processed snacks.
Ingredients:
- 120g (4 oz) dates – naturally sweet & fiber-rich
- 50g (1.8 oz) dried cranberries – adds a tart kick
- 30g (1 oz) oats – great for texture & fiber
- 60g (2 oz) almonds – provides crunch & healthy fats
- 30g (1 oz) peanuts – adds protein
- 20g (0.7 oz) pumpkin seeds – rich in minerals
- 15g (0.5 oz) sesame seeds – nutrient boost
- 15ml honey – natural sweetener & binder
- 130g (4.6 oz) sugar-free dark chocolate – deep, rich flavor
- 20ml olive oil – adds moisture & smoothness
How to Make:
- Soften the Dates: Soak dates in warm water for 10 minutes, then drain and blend into a smooth paste.
- Prep the Nuts & Seeds: Roughly chop almonds, peanuts, and pumpkin seeds for extra crunch.
- Mix Everything: In a bowl, combine oats, sesame seeds, cranberries, chopped nuts, and date paste. Add honey and olive oil, mixing until the mixture holds together.
- Shape into Cookies: Form small cookies and place them on a parchment-lined tray.
- Melt the Chocolate: Use a double boiler or microwave in short bursts to melt the dark chocolate.
- Coat or Drizzle: Dip each cookie in melted chocolate or drizzle on top.
- Chill & Serve: Refrigerate for 30 minutes to set. Enjoy these nutritious, energy-packed cookies anytime!
Why You’ll Love These:
- 100% natural – no sugar, no flour
- Naturally sweet & crunchy
- High in fiber, protein, and healthy fats
- Great for an energy boost or guilt-free dessert
Indulge in a treat that’s both healthy and satisfying!