Introduction
If you’re a fan of quick, easy, and delicious recipes, you’re in for a treat! In this article, we’ll explore a fantastic recipe that has had us making broccoli croquettes almost every day since we discovered it. With a few simple ingredients and some creative cooking, you’ll have a nutritious and tasty snack ready to enjoy. So, let’s dive into the world of broccoli croquettes.
Ingredients
Before we start cooking, let’s gather all the ingredients we need:
- 500 g broccoli (1 lb 1¾ oz)
- 3 cloves of garlic
- 2 eggs
- 100 g rolled oats (1 cup)
- 100 g grated mozzarella (3½ oz)
- Salt
- Black pepper
- Olive oil
For the Dressing:
- 125 g yogurt (½ cup)
- 2 cloves of garlic
- Some parsley
- Lemon juice
- Salt
- Black pepper
Preparation
1. Preparing the Broccoli
Start by removing the broccoli florets from the stem. Don’t discard the stem; we’ll be using it too. Give everything a good rinse under running water.
2. Steaming the Broccoli
Now, place the broccoli florets and stem pieces in a steamer. Turn on the stove, close the lid, and let them cook for about 10 minutes to soften. Steaming the broccoli helps retain its nutrients and vibrant green color.
3. Creating the Mixture
Transfer the steamed broccoli into a bowl and mash them with a fork. Add the oat flakes, the crushed garlic cloves, the grated mozzarella, the eggs, a pinch of salt, and some black pepper. Mix everything adequately with a wooden spoon until you have a homogeneous, soft, and compact mixture.
4. Shaping the Croquettes
Now comes the fun part! Take a large handful of the mixture at a time and shape it with your hands into croquettes. Place them on a baking sheet lined with parchment paper.
5. Baking to Perfection
Brush the croquettes with a little extra virgin olive oil on the surface. Then, bake them in a preheated oven at 200°C for approximately 20 minutes. Keep an eye on them, and you’ll know they’re ready when they turn beautifully golden brown.
Making the Dressing
While the croquettes are baking, let’s prepare a delectable yogurt-based dressing. In a small bowl, combine 125 g of yogurt, the crushed garlic cloves, a squeeze of lemon juice, some finely chopped parsley, a pinch of salt, and a dash of black pepper. Mix everything thoroughly to create a flavorful sauce to accompany your broccoli croquettes.
Conclusion
There you have it – a simple yet irresistible recipe for broccoli croquettes that will have you coming back for more day after day. The combination of steamed broccoli, oats, and gooey mozzarella cheese makes for a delightful snack or side dish. And with the zesty yogurt dressing, you’ll have a perfect pairing that adds a burst of flavor to every bite. So, don’t wait any longer; try making these croquettes, and you’ll be hooked in no time!
