Lung cancer is one of the leading causes of cancer-related deaths worldwide — claiming more lives each year than colon, breast, and pancreatic cancers combined.
A large portion of these cases, around 75% to 80%, are classified as non-small cell lung cancer (NSCLC) — the most common type. With increasing interest in natural approaches to health, some studies have turned the spotlight on parsley — a humble herb that may offer more than just flavor.
The Apigenin Connection
According to a study published on PubMed, parsley contains a natural compound called apigenin, which has shown potential in laboratory settings to reduce the survival of certain cancer cells. In some controlled tests, apigenin was able to trigger cancer cell death at significant rates — as high as 86%.
While these results are promising, it’s important to remember that such findings are still in early stages and have mostly been observed in lab conditions. They are not a substitute for medical treatment.
Where Else Is Apigenin Found?
Besides parsley, apigenin is also present in:
- Celery
- Onions
- Chamomile tea
- Oranges
- Oregano
- Red wine
- Cilantro
- Artichokes
However, among these, parsley is believed to contain one of the highest concentrations of apigenin.
How to Prepare Parsley Tea
If you’re curious about incorporating parsley into your routine, here’s how to prepare a simple parsley root tea:
Ingredients:
- Fresh parsley root (finely chopped)
- 200 ml of water
- Instructions:
- Add the chopped parsley root to boiling water.
- Let it simmer gently for about 5 minutes.
- Remove from heat, cover, and steep for another 15 minutes.
- Strain and serve warm.
Suggested usage: Many alternative health sources recommend drinking up to 3 cups a day, but be sure to consult a healthcare professional, especially if you have existing health conditions or are taking medications.
Traditional Uses of Parsley in Herbal Medicine
Beyond potential cancer research, parsley has long been valued in folk and alternative medicine for:
- Supporting kidney health
- Helping with urinary tract infections
- Acting as a natural diuretic
- Easing water retention and promoting detoxification
- Both the roots and leaves can be used to prepare herbal infusions.
Disclaimer: Natural remedies should never replace medical treatment for serious illnesses like cancer. Always speak with a doctor or licensed medical professional before making changes to your healthcare routine.
