This potent homemade remedy offers a natural approach to supporting arterial health and improving blood circulation. Take a look at the ingredients and preparation method below:
Ingredients:
- 1 cup of freshly squeezed lemon juice
- A 2-inch piece of ginger, grated
- 1 whole head of garlic, finely chopped (yes, the entire head—not just a single clove!)
- 1 cup of raw apple cider vinegar (make sure it includes the “mother”)
- ½ cup of pure honey (organic is ideal)
Instructions:
• Start by juicing the lemons and setting the juice aside.
• In a saucepan, combine the lemon juice, grated ginger, chopped garlic, and apple cider vinegar.
• Warm the mixture over low heat and allow it to simmer until the volume is reduced by half.
• Once reduced, remove it from the heat and allow it to cool completely.
• When the mixture has cooled, stir in the honey and mix well.
• Transfer the finished blend into a clean glass jar with an airtight seal for storage.
How to Take It:
• Consume 1 tablespoon of the mixture each morning on an empty stomach.
• This natural formula not only promotes clear arteries and steady blood flow but also helps to naturally increase your energy—without a harsh or unpleasant taste.
Note: This remedy is made with natural, health-promoting ingredients, but it should not take the place of medical advice or treatment. Be sure to speak with your healthcare provider, especially if you have a medical condition or are taking prescribed medication.
